遲來的好東西

好的東西係唔係會比較來得遲一點??

好耐無試過讚人啦!! 因為好耐無見到好人..哈哈哈哈!! 連我partner都話good... 咁即係good la!!
但係我份人好挑剔...覺得點解成鬼日都話喊架??

個養生/養身plan真係無得彈啊!! 希望真得做得到啦!!! 我既plan係先養生（續返條命先!!），後養身（然後先調理身體!!)　最好就再養心啦!!　做下facial都已經可以啦!!!!

好消息!! 終於有雪櫃啦!!!!! 住左一年終於等到啦!!!

最緊要進步!!!

三歲半話 : 姑娘....你講野好似做緊最緊要進步...

救命!! 我唔係貽興王啊!!

End up I stole jor friday half day to do some research...but end up none of those are useful...

dim suen?

End of the day ... i just want to go home.... but end up had dinner w/ a friend.... he said he felt much better about not considering to continue his psy. study after he heard what i have been doing so far @ the placement.... but for me... no point of return...

P.S. my working partner...take care!! & add oil.....

睡眠不足

睡眠時間與女性患心臟病相關

一項新的研究認為，與每天睡眠8小時的女性相比，睡眠過多或不足的女性更易患心臟病。該研究報告稱，睡眠過多為何會導致冠狀動脈心臟病的原因尚不清楚。如果睡眠不足，此前的研究已經顯示可能會導致高血壓。1986年，研究人員對71000多名美國女護士進行了問卷式調查，研究人員讓她們回答了有關睡眠習慣的問題。當時，她們沒有患心臟病。十年後，研究人員共發現934人患了心臟病，其中有271人死亡。除了打鼾、吸煙和體質指數等因素外，研究人員發現，與每天睡眠8小時的女性相比，每天睡眠時間5個小時以下的女性患心臟病的危險會增加45%，睡眠時間為6小時和7小時的女性患心臟病的危險分別增加18%和9%，而睡眠時間超過9個小時的女性患心臟病的危險會增加38%。

....... = , =

長期睡眠不足，對人的身體、精神、心智及情緒，都會造成很大的影響，產生記憶力減退、容易疲倦(每日都好疲倦!!)、生氣(每個禮拜見到某人就會很生氣!!!)、暴躁(每隔日躁幾次!!)及沮喪(每日都會!)等現象；嚴重時，容易因精神渙散、注意力不集中，導致無法專心學習和工作 (係啊!唔想做野...唔想返工啊!!)；或因駕駛、操作機等而引發意外事故；並且睡眠不足的人白血球明顯不足，抵抗力下降，容易生病 (我一個月病左三次!!)。醫學證實，睡眠不足也是高血壓、糖尿病等疾病的原因之一......

........ @ . @

咁我係唔係好快會死???

告一段落......?

沒有想像中那麼愁雲慘霧...

但情緒也沒有想像中的平靜....

儀式已告一段落......頭也不能回的走了.....

但一切並沒有就此結束.....

無言

開組開到咁唔成功都應該係得我一個........

由五月開始沒有一樣東西值得我去開心或留戀.....

自己撐到很累啦.....還要替別人解決問題....點解?

什麼都一樣味道......

心情不好的時候...我通常都會找好食的東西吃...每次食完心情都會比較好...覺得好有滿足感....

但最近食任何東西味道都好像一樣......心情繼續不好

好像再沒有方法可以令我走出黑色的一面.....

沮喪中.....

定數

又比人窒到無野講......不過我唔返駁唔代表我錯....但係都係時候檢討下自己.....可能真係我既問題.....

開始覺得好多野都係有定數.....如果我唔係無返加拿大....爸媽都唔會返香港.....佢地唔返黎又無機會見阿麻....好似樣樣都已有定數....

有人問我仲愁D mud?
其實我無野愁....不過又係咁意講左D野帶過就算.....應該唔開心既成份多於任何事
好多野都已有定數....唔輪到我反對....但都會表達我既意見

捨不得

應該.....算是笑喪吧.......這是她的福氣....

但仍是傷心中......原諒我未能笑著跟你說再見

不知道未來的幾個月怎麼過.....

搞曖昧.....

呢排有人搞曖昧。。。真係唔好以為我唔知。。。

要知實在太容易啦!! 不過我唔鐘意玩踢爆...快D拉埋就最好啦!!!

scpagegoat

I finally understand what is "scapegoat"!!

COZ...i am a scapegoat as well....afterall being a scapegoat in a family is very common.... but i guess it's okay...if being a scapegoat can make ppl happy....i don't mind at all... ^^

had a LONGGGGGGGGGG chat w/ my bro....so happy....suddenly miss him a lot......

Definition

Definition of supervisor ---> I don't know...but i know the definition of 廢柴

Definition of Mid Term Evaluation ---> 200 hours...but i only have 185 hrs so far...

Definition of 唔想麻煩人 ---> should be proactive about group recruitment....but I "sell group" to all the ASWO + 3 SWO .... got 4 on paper referrals and 3 pending referrals....I already 麻煩 alot of 人 !!

Definition of "not able to inform in advance" ---> I really have nth to say b'coz I am sorry you are the one that couldn't be reached....

Definition of staff ---> have staff card to open door ..... I am worse than that summer job girl...

Definition of SWD placement ---> get to access to SWD information from intranet site.... yet I don't even get to borrow a computer or internet service....

Definition of placement ---> 3 Cases + 1 Group + 1 Program.... I had 1 case with stable condition 1 case that client doesn't even exists...1 case that wants sth can't be done....1 group with never ending revising proposal....1 program with no specific information or date or target group or SOMETHING...

Definition of mid-term sharing ---> i have nth to share...i only want to black face

iPhone定係鑽戒??

iPhone終於面世.....當然有好多人去排隊買啦!! 新聞話有人因為買到iPhone就當眾求婚個女人仲應承左添！！

比你又點揀呢？？我好現實...我要鑽戒~~

講開蘋果產品.....我本身都擁有iPod Nano....對我黎講iPod只不過係一部類似MP3既東西....我一路都唔知道原來係有其他功能....個日排隊搭車企係個女仔後面....見佢係咁遞高佢部iPod Nano..一路望住部iPod 個背面一路撥頭髮...我最初以為佢係度望下部iPod係唔係花左..... 原來部iPod 後面個銀底係可以用黎照鏡.....真係用左咁耐先知道iPod係可以咁用架.......

究竟點解蘋果產品會咁受歡迎架呢??

雨.....幾時先停啊？？

日日都落雨....好Ｑ悶ㄚ～～～落到幾時先停啊？？？

七月的第一天

阿爸&阿媽返左黎差不多1個月啦.....數數埋埋先見得佢地三四次.....時間真係唔夠用....見到佢地又無時間執下份PROPOSAL.....不過可能其他人會覺得我其實唔係唔夠時間用....係有時間個時又唔去做....講真有時間我真係寧願訓下覺.....

今天係七一大日子...V 同學有份搞SOCIAL　ACTION....D同學都會參加...哈哈....不過我就唔去啦....希望佢地搞得有聲有色！

尋晚發夢見到何記班仔..... 真係日有所思夜有所夢......

犯婦人就是犯婦人...無改錯名.....M 同學....加油!